CLSC Postnatal Meetings

Postnatal Classes

Postnatal group classes are designed to:

  • support new parents during the early stages of the parenthood journey;
  • pass on essential knowledge and practical tips; 
  • provide a safe space to ask questions, share experiences and to make connections with other parents. 

Postnatal classes are offered: 

SubjectFacilitatorDetails
Adapting to ChangesHuman Relations Agent
  • Adapting to your new role as a parent
  • Managing physical and emotional recovery
  • Self-care tips
  • Getting support for self and baby
Adapting to Changes  
Part 2
Human Relations Agent
  • Meeting your needs
  • Relationship changes 
  • Dealing with stress, pressure and anxiety
  • Resources to help with baby care

Registration

Click here to register and fill out the form.

Dernière modification de la page le