February 1–7, 2026, marks the 36th edition of Suicide Prevention Week. The theme for this year is Lend a Hand, Foster Hope.
This week reminds us that hope can return, even when it lost. Listening, being actively present, or providing support when it is needed can make a real difference in the life of someone who is in distress.
At work and in the community, every outstretched hand counts. By sharing this message, you contribute to an environment that cares, where suicide can be discussed without fear and where seeking help feels easier.
Thank you for the contributions you make to restoring hope.
Resources for Suicide Prevention
We encourage you to share and promote the following specialized resources. It could save lives:
- Montréal Suicide Prevention Centre
Telephone: 1-866-APPELLE (1-866-277-3553)
SMS: 535353
Chat: suicide.ca - Your local crisis centre
- If you are afraid for your safety or the safety of a loved one, call 9-1-1 or go to the Emergency Room.
To access helpful tools, learn to recognize signs of distress, or contribute to the cause, check out daretotalkaboutsuicide.com.